You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to celebrate your wins, and to be on top of all the last-minute schedule changes.
My name is Coach Edward. I'm the Lead Personal Trainer and Fitness Nutrition Coach here at Savage. My journey began a few decades ago when I wanted to go from couch to full marathon. It didn't take me long to understand that fitness training didn't start or end with the marathon training. I needed to do more; upper body works outs, focus on nutrition as my nutritional needs changed while training for a long distance endurance goal of completing a full marathon. To date, I:ve done 2 full marathons and nearly 50 half marathons. Now my passion is to help other busy professionals reach their health and fitness goals.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.